Wednesday, November 20, 2013

Child Proof your Home


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Childproof your home

A young mom brought in her 4 month old daughter with the story that two days prior, her 3 year old son had sprayed Lysol into the baby’s face. The children had been under the care of the father at the time.

There was no clear history of any immediate care such as irrigating the eyes. The infant was later taken to a medi-clinic and I saw the patient two days later.

The child mildly distressed and opening her eyes for the first time that day. The eyelids were red and swollen, the eyes themselves were beefy and watering and the central cornea were denuded of large areas of tissue.

With some difficulty I was able to remove some debris, apply a cortisone/antibiotic ointment and prescribed appropriate pain medication.

The prognosis is guarded because Lysol like most household cleaners, including bleach, contain alkali which is very toxic to the eye. The alkali penetrates deep into the  tissue structures  of the eye. This can cause corneal ulcers, glaucoma, but most damaging of all is the formation of scar tissue on the outside of the eye. This results in destruction of the mucus membranes including the lubricating glands around the eye. Consequently the eyes become very dry, and the corneas cloudy with blood vessel ingrowth. Normally the corneas are clear and allow light to pass through unhindered. Any disruption of the cornea with scarring, dry eyes or blood vessels can result in a variable amount of blindness.

One cannot stress enough the need to be constantly vigilant when one has young children in your care. First and foremost is the need to childproof your home. Lock up household cleaners and anything that could be used as a weapon - even a wire hanger!

Other eye injuries I have seen while in practice include paintball injuries, scissors, bamboo and other sticks, bungee cords and knife injuries. I once treated a 12 year old boy who had a pencil shoot into his eye that was launched with a balloon - like a catapult. This boy lost his eye after undergoing multiple surgeries.

Please share my concern with friends and family.

The best treatment is prevention - safety first!

 

Tuesday, October 8, 2013

New Cure for Watery Eyes


Watery Eye

Dennis Matzkin, MD
 

There is a new treatment for watery burning eyes!

In this blog I would like to talk about a unique but simple procedure that I have found very effective in treating patients who have watery eyes, associated with burning and grittiness.

Often watery eyes are due to blockage of the tear drainage system of the eyes. However if the plumbing system is open but you still have watery burning eyes, then you might benefit from conjunctival rejuvenation.

This is not dissimilar to cosmetic surgery for other parts of the body, like the eyelids, face, breasts etc. As we age gravity causes all tissue - even in the eye - to sag.

The underlying support system of the outer layer of the eye, called the conjunctiva, is affected and becomes very loosely adherent to the deeper tissue. The conjunctiva then flops around, gets in the way and irritates the eye causing watering, burning and grittiness.

By shrinking or removing this tissue with an electronic probe, taking less than 5 minutes in the office, symptoms are resolved within 2-3days.

Insurance usually covers this elegant surgical procedure.

 

Wednesday, September 11, 2013

Some of the best rated diets for 2013 from US News:

Best Diets for Healthy Eating

The last thing you want from a diet is a risk to your health. Any diet should provide sufficient calories and not fall seriously short on important nutrients or entire food groups. The Best Diets for Healthy Eating rankings weigh nutritional completeness and safety, with particular emphasis on safety, based on ratings in those categories of 5 (best) to 1 (worst) by a panel of experts. (See how we did it.) Of the 29 popular diet programs ranked by U.S. News, the government-endorsed Dietary Approaches to Stop Hypertension (DASH) plan stood at the top of the Healthy Eating list.
#1

DASH Diet

(4.8 out of 5.0)
DASH Diet recipes | DASH Diet reviews
The panelists applauded the Dietary Approaches to Stop Hypertension (DASH) plan for its nutritional soundness and safety—it racked up near-perfect scores in both categories. Endorsed by the federal government’s Department of Health and Human Services, the diet is packed with produce and light on saturated fat and salt.
How the DASH Diet works
#2

TLC Diet

(4.7 out of 5.0)
TLC Diet recipes | TLC Diet reviews
Developed by the National Institutes of Health, the Therapeutic Lifestyle Changes (TLC) diet is a healthy choice, panelists agreed. Doling out all 5s and 4s, experts approved of the fiber and calcium it generously provides as well as the saturated fat it doesn’t.
How the TLC Diet works
#3

Mediterranean Diet

(4.6 out of 5.0)
Mediterranean Diet recipes | Mediterranean Diet reviews
A Mediterranean diet-style buffet will showcase healthy foods like whole-grain pita and hummus, salads, fresh fruits and veggies, salmon, and beneficial fats like olive oil. The panelists concluded that diet meets the government’s nutrition recommendations and does not compromise compromising safety. True to its Mediterranean roots, a daily glass or two of red wine is encouraged. À votre santé!
How the Mediterranean Diet works
#4

Mayo Clinic Diet

(4.5 out of 5.0)
Mayo Clinic Diet recipes | Mayo Clinic Diet reviews
You’re in good hands with this diet, developed by one of the country’s highest-profile medical centers. The experts liked the plan’s unique eating pyramid, which promotes foods with low energy density (you can eat more but take in fewer calories) like fruits and veggies. It took home all 4s and 5s save for one 3 in both safety and nutrition.
How the Mayo Clinic Diet works
#4

Volumetrics

(4.5 out of 5.0)
Volumetrics recipes | Volumetrics reviews
Another diet based on low-energy-density foods, Volumetrics menu items are large in volume but low in calories. That’s thanks to a whole lot of fruits, vegetables, whole grains, nonfat dairy, and lean meat. Volumetrics fully or almost meets recommendations for the majority of necessary nutrients, making it a safe and healthy way of eating.
How the Volumetrics works
#6

Weight Watchers

(4.4 out of 5.0)
Weight Watchers recipes | Weight Watchers reviews
All-you-can-eat fresh fruits and veggies? It’s got to be healthy. Dieters are allotted daily points that quickly run out if expended on fatty foods like sweets. Weight Watchers promotes a healthy, balanced approach to eating, concluded the experts, who largely felt that dieters would get adequate nutrients and would not lose weight too quickly, which could be unsafe.
How the Weight Watchers works
#7

Jenny Craig

(4.3 out of 5.0)
Jenny Craig recipes | Jenny Craig reviews
Dieters on this plan get appropriate amounts of fat, protein, and carbs, with lots of fiber and calcium. The program is “scientifically sound and safe,” said one of the experts. It garnered 3s, 4s, and 5s for both nutrition and safety.
How the Jenny Craig works
#8

Flexitarian Diet

(4.2 out of 5.0)
Flexitarian Diet recipes | Flexitarian Diet reviews
The Flexitarian diet earned 4 out of 5 stars in this category, which means experts were impressed with its nutritional completeness and safety. One described it as “nutritionally sound,” and dieters can expect to stay in line with the government’s nutrient recommendations.
How the Flexitarian Diet works
#9

Ornish Diet

(4.1 out of 5.0)
Ornish Diet recipes | Ornish Diet reviews
Provided that you obey the limitations on what Dr. Dean Ornish calls “group 5” foods heavy on saturated fat and instead stick with groups 1 through 3 at the other end of his spectrum—fish, plants, whole grains—your menu will stay in line with the government’s recommendations and you won’t risk your health.
How the Ornish Diet works
#9

Traditional Asian Diet

(4.1 out of 5.0)
Traditional Asian Diet recipes | Traditional Asian Diet reviews
Overall, experts deemed the Asian diet relatively safe and nutritious. Some panelists were concerned about dieters double-dipping into the soy sauce and downing heaps of refined white rice. One expert worried that because dairy isn’t emphasized, “adequate calcium intake will require some effort.” Another stressed that there’s little evidence to speak to the plan’s healthfulness or effectiveness.
How the Traditional Asian Diet works

http://health.usnews.com/best-diet/best-healthy-eating-diets